That method of getting the bar into position must suck when you’re on your
last rep of your last set.
This guy is wrong.
The separation depends on what you want to work more. You can have them
more “close together”
Would this exercise be a better option than regular squats to increase my
Good But we most Be Care full About The Knee Exercise.
aren’t those sneakers bad for any kind of squats? or these okay just for
Glad you thought so! David is one of our fave trainers!
Lunge is stepping and lunging. Split Squats is slightly different.
i know this is childish lol thats what she said :b
Is the split squat just another name for a lunge?
hi, when i do squats i hear a little sound inside my knees. is it normal?
Thanks!!! Did this exercise for the last two days and WOW my ass feels
demolished lol seriously thank you for this video. 🙂
why is this disgusting bright yellow?